Less conflict. More connection.

Family tensions running high? Many parents and carers face the same challenges around money, respect, independence, and other issues. Here you’ll find quick, realistic tips to keep conversations on track. And if you’ve more time, scroll down to our Learning Zone. The Learning Zone can help you understand what’s going on in your teenager’s mind and body, so you can handle conflict with confidence.

You’re not alone

Did you know 19% of young people think about leaving home due to arguments at least on a monthly basis.

Sort It Now

Quick tips that can help if you’re struggling with family arguments.
Money
Relationships
Respect
Responsibility
Substances, alcohol or drugs
Not doing what they’re told

The Learning Zone

The Learning Zone helps parents and carers to understand the changes their teenagers experience during adolescence and how they can feed into family conflicts. It offers learning and support to help parents help their young people – and themselves – better control emotions.

Teenage brain development

Changes to a young person's brain during adolescence can affect behaviour in ways that cause conflict.

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Wellbeing and Coping for Parents and Carers

Coping strategies are important for young people - and their parents and carers too.

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Family Conflict and Management

Conflict within families is normal, and, with help, it can be managed.

Learn more

What parents and carers say about our work.

Recognition of what we’ve done to help families help themselves.

Very informative and has given me a better understanding of how to deal with my daughter's anger and outbursts.

JULY 2025

Very informative and has given me a better understanding of how to deal with my daughter's anger and outbursts.

JULY 2025