Family arguments? Let’s fix that.

Family arguments happen – especially when it’s over money, respect, or your freedom to do what you want. This page has quick tips on how to handle clashes better. If you’ve got time for a deeper dive, scroll down to the Learning Zone to find out how family conflict can be driven by changes in your brain and body – and how to end arguments well.

Did you know 19% of young people think about leaving home due to arguments at least on a monthly basis.

Sort It Now

Quick tips that can help if you’re struggling with family arguments.
Money
Relationships
I’m not listened to
Substances, alcohol or drugs
Studying and work
Not being able to do what I want

The Learning Zone

We make sense of the world through our brain. Young people’s brains go through changes that make emotions difficult to control, which can affect relationships. The Learning Zone is a journey through the teenage brain that shares the science behind family conflicts – plus advice on how to get relationships back on track. Why not try working your way through these topics?

Download activity book

My Brain

Why do we behave like we do? The answers lie within our brain. Say hello to our most complex organ.

My brain

My Emotions

Why do we behave like we do? The answers lie within our brain. Say hello to our most complex organ.

My Emotions

My Wellbeing

Why do we behave like we do? The answers lie within our brain. Say hello to our most complex organ.

My Wellbeing

Our Relationships

Why do we behave like we do? The answers lie within our brain. Say hello to our most complex organ.

Our Relationships

Hacked off Hacks

Breathe, walk, tap – three ways to calm yourself down after an argument.

Hacked-off Hack: Walk

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Hacked-off Hack: Tap

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Hacked Off Hack: Breathe

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